All Episodes
Episodes
Kate Toon - A Misfit Entrepreneur & some SEO
Today I am joined by one of the funniest humans I know, Kate Toon. She’s hilarious and a kick arse business owner with so many iterations of how she’s done it throughout the years. We talk everything from motivation,...
View Episode
Coffee & Coaching - Moving past gender limiting beliefs
On the back of mothers day and my Grandma's 93rd birthday, I'm talking about the benefits of women led companies and letting go of social norms and conformity to design your own version of life and dream big and go...
View Episode
Coffee & Coaching - Consistency is the key
We can get all excited in business and go off in fits and bursts. But the thing that makes the biggest difference is constant, conscious consistency. Day after day, week after week, month after month, year after year....
View Episode
Taking your offline business online with Hannah McDonald
Hannah is one of our clients who we started working with about 6 months ago to introduce an online element to her offline business. I wanted to share Hannah’s story with your because it’s one thing to hear from all of...
View Episode
Coffee & Coaching - Biting off more than you can chew!
I am always one for biting off more than I can chew and then chewing like crazy. I think it's the only way that you can get out of your comfort zone and do all of the things that you've never done before. In this...
View Episode
Coffee & Coaching - Talking Reinvention
In this live recording I am talking about how vital it is to be open to reinvention. There's times in our lives when we want to go through transformation, and there's times like right now, where we have no choice but...
View Episode
The importance of breath with Angelina Saunders
We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? Angie Saunders is my guest and she's going to run you through some breathing exercises, the...
View Episode
How to start and grow your own podcast
In this Coffee & Coaching episode, Tina takes you through the benefits of starting your own podcast and how you can quickly and simply get started. Get the free checklist here: https://www.tinatower.com/79
View Episode
Coffee and Coaching: Between ON & OFF, Do what you can do, to the best of your ability.
As we navigate juggling all our usual separated roles into one at home, we are all feeling the pressure build. Let's together 'take the pressure down' and let me re-assure you that all of your emotions, mostly down at...
View Episode
Coffee & Coaching - *LIVE* from Self Isolation
'Normal' is out. Negativity, Misery and Fear are all up and making us all feel out of control. We can control one thing though, 'Our minds' and plan for the future. I'm a planner by nature, but in these times of...
View Episode
Getting your business online NOW
There's no choice other than taking your business online right now. In this quick episode, I'm taking you through some of the things you can do right now to get your business online.
View Episode
Coffee & Coaching - 5 things to grow your business right with virus lockdown.
All right stop.. Collaborate and listen! 🎶 Today I'm discussing my top 5 actions to keep your business going and growing amidst lock down.
View Episode
