Coffee and Coaching: Between ON & OFF, Do what you can do, to the best of your ability.

As we navigate juggling all our usual separated roles into one at home, we are all feeling the pressure build. Let's together 'take the pressure down' and let me re-assure you that all of your emotions, mostly down at this time, are normal. Feel them, let the adjustment take place physically and mentally. Pause and take care of yourself. Then when you're ready to get creative, work on all those things that could improve your future now and at the other side of this time.
Coffee & Coaching is recorded live on facebook at 10am AEDT every Monday.
Watch Coffee and Coaching live https://www.facebook.com/TinaTowerAu/
Find more about Tina at tinatower.com